Tag Archives: mindfulness

Cultivating Calm: Mindfulness Techniques for Tinnitus Relief

a woman talking on a cell phone next to a man

Understanding Tinnitus Tinnitus is the perception of noise or ringing in the ears when no external sound is present. It can be a frustrating and distressing condition that affects millions of people worldwide. The sounds can vary from buzzing and ringing to hissing and roaring, and the severity can range from mildly irritating to severely […]

Ask.com