Tag Archives: mindfulness techniques

Understanding Tinnitus: Causes, Symptoms, and Mindfulness Techniques for Alleviation

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Understanding Tinnitus: Causes and Symptoms Tinnitus is a condition characterized by the perception of noise or ringing in the ears. It is not a disease, but rather a symptom of an underlying condition. Tinnitus can vary in intensity and may be constant or intermittent. It can affect one or both ears and can be a […]

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