Tag Archives: stress management

The Role of Stress Management in Treating Tinnitus

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Introduction to Tinnitus Tinnitus is a condition defined by the perception of noise or ringing in the ears without an external sound source. It is a prevalent issue, affecting a significant portion of the global population. Tinnitus can present itself in various forms, including buzzing, hissing, whistling, or clicking, and the intensity of these sounds […]

Cultivating Calm: Mindfulness Techniques for Tinnitus Relief

a woman talking on a cell phone next to a man

Understanding Tinnitus Tinnitus is the perception of noise or ringing in the ears when no external sound is present. It can be a frustrating and distressing condition that affects millions of people worldwide. The sounds can vary from buzzing and ringing to hissing and roaring, and the severity can range from mildly irritating to severely […]

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