1 Cup Cleans Out Your Liver & Lowers Visceral Fat
You’re having a hard time losing weight and losing those inches. Well, I have something that’s going to make a huge difference for you. We’re going to lash those belly fat stress hormones, hormones in your body that you don’t have control over.
But if we can detoxify those organs to allow your system to work more efficiently, you are going to see amazing changes. Dandelion tea has many medicinal, healing properties. Dandelion tea can reverse many unpleasant side effects that you may be having from indulging, including fluid retention, weight gain and even sluggishness.
Dandelion helps stimulate the production of enzymes in the liver that help burn fat faster, and this will increase your metabolism. Our liver is our body’s filter, and it can easily become overwhelmed with all the junk that we eat, from sugar to food additives, pollutants in the environment, as well as other organs that may not be functioning correctly.
Our hunger hormones, our thyroid hormones, our stress hormones, as well as our sleep hormones are all directly tied in to a sluggish liver. As this will throw off our insulin levels, allowing your body to gain belly fat and to put you at a risk of insulin resistance as well as diabetes.
Dandelion tea will instantly take away that bloating. It stimulates the liver to produce bile, which indirectly helps with constipation. But what’s fascinating about dandelion is that it works as a diuretic, that all that excessive flu that you’re hanging on to is going to be excreted very fast.
Cinnamon will also boost your metabolism because your body uses more energy to process the spice than it does for other foods. And it’s a nutrient that’s essential for achieving that full feeling, that satiety feeling signaling to your body that your meal is over and you’re not going to overeat.
Cinnamon is not only a powerful antiinflammatory, but those polyphenols and cinnamon help improve insulin sensitivity. And when your body doesn’t produce enough insulin or becomes insulin resistant, the blood glucose levels can rise.
This leads to fat accumulation, obesity, diabetes and other obesity triggered diseases. So cinnamon will lower your fasting blood glucose levels. It will help get rid of your bad cholesterol, your ldls, as well as reducing your triglyceride levels. Now, belly fat is a very serious concern.
This excessive fat around the abdominal area covers those organs. We call that visceral fat. And this leads to many different cardiovascular problems. High blood pressure, it could actually lead to a stroke. But scientists have found that consuming cinnamon can help reduce your waist circumference and body weight.
Raw honey has many medicinal healing properties. It has antibacterial as well as antiviral properties. Honey can suppress the hunger hormone ghrelin, making people feel fuller for longer. Honey is a rich source of antioxidants and phenols.
Many of these properties have been linked to reducing the risk of heart disease. In this research article, a review on the protective effects of honey against metabolic syndrome, it shows that honey can reduce blood sugar levels and prevent excessive weight gain, as it also can improve lipid metabolism by reducing the bad cholesterol and triglycerides and that can significantly reduce the risk of atherosclerosis or clogging within the arteries.
So now I like to share with you this simple elixir so your body can start making these fascinating healing changes immediately. You’re going to need one cup of boiling water, one tea bag of dandelion root, one quarter to one, two teaspoon of ground cinnamon and a few drizles of raw honey.
Or if needed, use a natural sweetener. Now mix everything together and enjoy. Now this dandelion root smells amazing. What this is going to do for your liver and kidneys. You are going to be amazed. You’re going to experience a tremendous amount of energy.
You’re going to feel flushed. That bloating is going to dissipate. Your organs and tissues are going to work so much more together in harmony. Now drink this first thing in the morning on an empty stomach. Wait about 15 or 20 minutes before you eat breakfast and do it again before you go to bed.
You will see within a couple of days a tremendous change in your belly as well as your waistline. You’re going to feel like a million bucks. So here are your instructions. Eat plenty of soluble fiber. Avoid foods that contain trans fats. Don’t drink too much alcohol.
Reduce your stress levels. Do some aerobic exercise. Reduce those refined and processed carbs. Perform some light resistant exercise if all possible, be aware of those sugar sweetened beverages as well as those fruit juices. Get plenty of restful sleep.
Eat probiotic foods or take a probiotic supplement and try to get your omega three s because that will help reduce visceral fat. So here is a toast to you, to your good health. Please share this video with your friends and family. Leave your comments below because there will be many and most important, make it a great day. I’m Dr. Allen Mandel.