1 Cup Will Clear Up Phlegm & Mucus In Throat, Airways, Chest And Lungs
Millions of people worldwide are being hit with respiratory problems. There are many reasons why we’re getting these, from bacteria to viruses to pollens, as well as pollutants in the air.
I have something that I’m going to share with you today that’s going to remove that mucus to open up your lungs and to allow you to breathe so much easier. Garlic has many antimicrobial properties and it’s effective against a wide spectrum of bacteria, fungi and viruses.
Garlic can be used as a natural expectorant, which can help break down the phlegm and mucus that builds up in the respiratory tract. Garlic contains a compound called allison which acts as a powerful antibiotic agent and helps overcome respiratory infections that clog our lungs and leads to breathlessness and congestion.
It has powerful antiinflammatory properties and has also been known to help improve asthma and reduce the risk of lung cancer. Ginger also has powerful antiinflammatory qualities and it causes a bronchodilation within the respiratory tract.
As this helps open up the bronchial so more oxygen can get into the lungs. It is also credited for breaking down the mucus and expelling it. Ginger is also known to help inhibit those proinflammatory proteins that’s associated with chronic inflammation.
Lemons has healing mucolytic properties and is known to help break up mucus in the respiratory tract. Lemons will also reduce coughs and loosen that thickness of mucus in the sinus and throat regions. Lemons are packed with vitamin C, which boosts the immune system, giving it more power to fight off your infection.
Honey has healing antimicrobial properties. Honey was also scientifically documented in PubMed that it was superior to usual care for the improvement of symptoms of upper respiratory tract infections and was also noted that honey could help efforts to slow the spread of antimicrobial resistance.
Honey was also known to help reduce inflammation in the bronchial tubes, which are the airways within the lungs. Honey is also one of the best remedies for a sore throat due to its natural antibacterial properties that allows it to act as a wound healer, immediately offering relief for pain while working to reduce inflammation.
So now I like to share this simple, inexpensive, powerful elixir that you can use right away that’s going to reduce the mucus in your respiratory tract, and it’s going to help you breathe so much easier. So you can feel well once again.
You’re going to need one cup of boiling water, one quarter teaspoon of garlic powder, one quarter teaspoon of ginger powder, the juice of one half of a fresh lemon, and a few drizzles of honey, or if needed, a natural sweetener.
So once you have your cup of hot water, you’ll put your quarter teaspoon of your garlic powder and your quarter teaspoon of your ginger powder in the cup and stir it up. You’ll put a half a lemon, squeeze a juice into it, let it cool a little bit more, and then you’ll squeeze your honey to sweeten it up or your natural sweetener.
Now if you want to use a whole garlic or ginger, you’re going to use approximately one garlic clove if you want to boil the tea, or a small piece of ginger. I like the powder because it’s quick, it’s simple, and it’s very, very effective. You’ll stir it up and I’m telling you that once you taste this, it’s potent, it’s strong, it’s smooth.
That honey sweetens it. You will feel immediate changes with one cup of this elixir. I promise you, you’re going to take this as often as necessary. This will really help flush out that system. Work as a mucolytic to help reduce that mucus as well as open that respiratory tract so you can breathe so much easier.
But remember, make sure you’re hydrating. Drink a lot of fluids throughout the day because that’s the best thing you can do for your body to help remove that mucus. Please share this with your friends and family. Leave your comments below because there will be many and most important, make it a great day. I’m Dr. Alan Mandel.
Read more: The Healthiest Powder For Your Body And Overall Health