1 Teaspoon…Opens Arteries
High blood pressure is a major epidemic worldwide. And yes, there are things that we can do to help lower it naturally. And what I’m going to share with you today is going make big changes for your health. Studies over and over have shown that beets can significantly lower blood pressure.
Both raw beet juice and cooked beets were found to be effective at lowering the pressure and decreasing inflammation. Although getting those beets is not always so simple, depending upon where you live worldwide. And then by the time you get that beetroot and scrub it and wash it and cut it or juice it, it can be quite messy as well.
And to me, there is nothing like organic beetroot powder. And this powder also has those vitamins, minerals, antioxidants, and fiber. But the magic behind the beetroot is that it has nitrates. And these nitrates are converted into nitric oxide within the body.
Those gases allow the vessels, the arteries, to expand, and when it expands, it allows more blood flow to get to every single cell, tissue, organ, and gland within your body. And that’s what helps your heart, instead of your heart forcefully beating, to push that pressure of blood through those vessels.
And now your heart does not have to work as hard because those vessels are open, and the heart now can relax as the pressure within your body starts to decrease. If you’re thinking about nitrites and nitrates, particularly in those processed foods, yes, those are bad for you.
But in this beet, this organic grown beet from the soil, this will help your body repair and heal. This beetroot powder is definitely one of my favorites. I use it personally. I recommend it to my family as well as my patients. Just one teaspoon a day with water, or put it on any kind of food.
The taste is very neutral. It’s not sweet. It only has less than 2 grams of sugar in one teaspoon. So if you’re a diabetic, you definitely can take this and you will see great results. It’s scientifically proven that the nitrates in beetroot will convert into nitric oxide that will expand and dilate your blood vessels.
Your blood pressure will definitely go down, but you must exercise, eat a well balanced diet, cut out those sugars, get your sleep, and do all the right things for your health. And make sure you are hydrating, because lack of water can cause increase blood pressure. I hope you enjoyed this video. Please share it with your friends and family. Leave your comments below because there will be many. And most important, make it a great day. I’m Dr. Allen mandel.
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