Few Teaspoons a Day…Fights Cancers, Viruses & Bacteria
Welcome everyone. Dr. Mandel here. Your immune system is like the military that protects your body or your homeland against invaders. It prevents invaders such as as viruses from coming in, taking over, and trying to take down your homeland.
If you haven’t subscribed, please do so and hit that bell to get all future notifications for my upcoming videos to help you and your family. But I am going to share with you the powerful medicinal health benefits of what garlic can do for you to help build your immune system and keep you healthy.
So when you’re chopping or smashing your garlic clove, there’s an enzyme reaction that increases its helpful compounds, which is the main active ingredient in garlic. AlloCin contains sulfur, which gives garlic its distinctive smell and taste.
This is what gives garlic its medicinal properties that will boost the diseasefighting response in boosting the body’s immunity. To help fight the flu, garlic will give your T cells a boost. The T cells are lymphocyte immune cells that protect the body from pathogens and cancer cells.
They are important for cell mediated immunity and the activation of immune cells to fight infection. Raw honey contains antioxidants that will help protect your body from cell damage due to free radicals.
Free radicals contribute to the aging process, and they also contribute to the development of chronic diseases such as cancer and heart disease. Raw honey has shown immune boosting and anticancer benefits.
It will also help many of your digestive problems, and it has been proven as an effective treatment for HPI lori, which is a common cause of stomach ulcers. So if you have the flu and you have a sore throat or even coughing, just a spoonful of honey can help conquer these problems.
So once it’s crushed to get those full medicinal benefits from that garlic, remember, leave it out up to ten minutes before you eat it. Now, if you do not have those garlic cloves available, you can buy organic chopped up garlic, and that is very beneficial as well and a lot easier to utilize.
Taking one clove of garlic and chopping it up very well and putting it on a spoon along with a little bit of honey. Or taking one teaspoon of that chopped garlic, which is about the same as one clove. And then eating it with that honey, you’re going to maximize those medicinal health benefits of that garlic and honey together, which is going to be a great immunity booster for you.
Now, for those who do not eat honey, for whatever health reasons you may have, you might want to use only a little bit, or if you don’t use it, use another substitute that can take away that pungent taste. I have found that when I eat that garlic, just put it in your mouth, swallow it and chase it with water.
There are many foods you can use chopped garlic on. You can use it on toast avocado, olives. You can be creative deodorizing. Your garlic breath is easy spinach, mint, parsley, eating an apple, a salad, as well as many other foods. So don’t worry about that.
Look at the health benefits of what you’re doing for your body. So to help build your army and keep your immune system strong, try to eat three teaspoons of chopped garlic a day. One in the morning, one in the afternoon and one in the evening. So the bottom line is that we need to build your army.
We need to increase those healthy white blood cells to increase those lymphocytes and killer T cells to help build your immunity, to keep your body strong so you can fight those viruses and live a happy and healthy life. Please share this video with your friends and family. Leave your comments below. And most important, make it a great day.
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