Healing Remedies for a STRONG IMMUNE SYSTEM to Kill Viruses, Bacteria & Heal Sore Throat!
Welcome everyone dr. Mandel here if you are one of those sore throat sufferers like the millions of people worldwide this video is going to help you why am I so confident? Because I did my own homework for myself.
I’ve got my vitamins, my teas, my remedies to share with you. I hope that you enjoy it, put it to use and get well real fast. The most important thing we need to recognize about a sore throat is that you always have a weakened immune system so we need to strengthen the immune system and the most important thing is sleep.
So when you’re stressed out, when you’re working on the go and you’re not resting that’s when you get sick. You must hydrate. Lots of fluid will knock out a sore throat. My favorite is a crock of vegetable soup.
It will not only give you the vitamins and minerals but it will detoxify your system get rid of all that excessive water weight and will help heal your body bone broth is also a winner. It has great healing properties.
My favorite apple cider vinegar take one tablespoon 8oz of water first thing in the morning empty stomach. It will not only do wonders for your body detoxifying your system but it will do miracles for a sore throat.
My favorite three things are sea salt mixed with warm water gargling several times a day that will do miracles for you. The Nexus colloidal silver colloidal silver fights bacteria and viruses. I spray it in the back of my throat, I gargle and I swallow it.
And I take Oregano and I take a few drops, just one or two drops under the tongue. I let it sit there. And then I take a little bit of water. And then I gargle it right after. So sublingually, it’s getting in my system. And then with the water, I’m gargling in the back of the throat.
Hot teas can do wonders for your throat. It will soothe it and it will heal it very quickly. Green tea is excellent. Great antioxidants ginger and lemon or just lemon or ginger excellent for the throat echinacea there’s lozengers as well as teas that will help kill any type of virus.
Vitamin D is extremely important. I like at least a minimum of 2000 IUs manuka honey. It’s amazing. Will not only coat a throat great antiviral, antifungal, antibacterial properties for strep it will kill as well curcumin as well as turmeric the same family will help boost up the immune system.
One of the greatest remedies is slippery elm that coats the throat, takes away the pain, allows you to swallow easier and it really helps accelerate the healing process so there are many great formulas out there. I did my homework.
I’m going to review some important herbs and nutrients that are good for you. We talked about the old oil of oregano just one or two drops under the tongue or in a glass of water. So what did I learn about these formulas right here? Peppermint seems to be in all these formulas.
It soothes the throat, takes away that burning sensation, helps accelerate the healing process. Sage, an aloe. What about zinc? Zinc does miracles. Zinc lozengers everyone should be using. There are many remedies out there, but these particular vitamins, nutrients, herbs and teas are proven to get your sore throat better real quick.
I ask you, please, to share this video on your social media so we can help others worldwide. Leave your comments below because I know there’ll be many. And most important, make it a great day. I’m Dr. Alan Mandel. Thank you.