Tips About Eczema That Can Improve Your Life
You may have found that for many years, you had skin that did not give you any trouble. But somewhere along the way, you noticed that your skin changed and it is now often inflamed and red due to eczema. If you are dealing with eczema, there are many solutions. Continue reading to learn more.
As you may already know, when you have a flare-up with your eczema, the itching associated with it is almost unbearable. You want to scratch the affected skin, but you know that if you do it will only make the situation worse. A cold compress can curb your desire to scratch. The compress provides some relief because it reduces inflammation of the affected skin cells.
Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.
Avoid becoming overheated. Excess sweat can trigger eczema flare-ups. If you do work out, take a shower afterwards. In fact, shower after any bout of strenuous activity, which could include things like gardening or heavy housework. Keeping your skin clean will help to keep you comfortable and your eczema flare-ups at bay.
Wear clothes that do not irritate or scratch your skin. Some materials, particularly synthetics, can trigger outbreaks. Cotton clothing is what you should wear when you have an eczema problem. Also, always wash any new clothing in advance of wearing it. You should do this with a mild, fragrance-free detergent. It would also be a good idea not to use fabric softener.
Moisturization is the most important part of dealing with eczema. This is one of the best ways to keep your flare-ups under control. Moisturize frequently, especially when your skin is wet. Avoid harsh chemicals and additives, and use only unscented products.
Try to sweat less if you want to make sure your eczema doesn’t flare up. Sweating a lot or becoming overheated can make eczema worse. If you enjoy working out, make an effort to cool off your skin immediately following your activities. Try taking a shower quickly after you work out some.
One effective skin care regimen which will reduce flare-ups and improve response to medication and treatment is proper application of moisturizers. Moisturizers trap moisture in the skin, so applying moisturizers no later than 3 minutes after bathing is highly effective. Of course, it is still important to continue to apply a moisturizer to very dry patches of skin throughout the day.
Keep your hands protected. These eczema-prone areas are exposed to water and irritating substances like cleaning products. Too much moisture or sweat can trigger symptoms. When you need to submerge them in water, try using rubber gloves. Wearing cotton gloves can also keep hands protected when doing work around the house. Try wearing cotton or leather gloves when doing outside work.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
Help prevent flare-ups of eczema by keeping your skin moisturized. Moisturized skin stays more supple and can resist cracking. Use unscented moisturizers or petroleum jelly that doesn’t contain many ingredients. Some moisturizers have chemicals and fragrances and will aggravate eczema instead of relieving it.
You need to know everything you can about your eczema triggers. Dust mites can be triggers for many folks. Some people may break out because of the particular brand of soap they are using. Figuring out what triggers your outbreaks will help you know what to avoid. You may have to change things up, but you won’t have to battle with eczema.
While no one is sure about a specific eczema cause, effective treatments are out there. One form of eczema that affects the hands causes dry, cracked skin and is known as dishpan hands. If you have hand eczema always wear waterproof gloves when washing dishes. If latex is an issue, use thin cotton gloves beneath the latex as protection. Right after you wash dishes you should gently start to clean and then dry your hands. Then you need to apply some moisturizer right away.
Get in the bath if you feel an eczema break-out coming on. Not only does the bath add some much needed moisture to your skin, but it also is needed to remove debris and irritants that may be causing the break out. Don’t add oils or perfumes to the bath.
Should your eczema start to bother you, do not itch, no matter how tempted you are to do so. Scratching not only makes itching worse, but it can actually irritate your skin and even cause infection. Try to find other ways to deal with the itching; apply cold compresses to the affected area or use medications.
Now that you have read this article, you may find that you were surprised about all that you did not know about eczema previously. But don’t worry because that just means you now have some great info that you can use thanks to this article to get the skin you want. Start putting the tips shared here into use today!
Read more: Make Eczema Disappear By Using This Advice
One thought on “Tips About Eczema That Can Improve Your Life”
Pingback: These Tips Can Help You Cope With Eczema - Best Heath Solution For You