A Tablespoon a Day…Takes Inflammation & Pain Away
Here is extra virgin olive oil and here is a non steroidal antiinflammatory. This is a leave. But motrin and advil are also non steroidal antiinflammatories. I’m going to come back to this in just a few minutes. I first want you to understand the powerful, healing, medicinal properties of what extra virgin olive oil can do for you.
Extra virgin olive oil will improve your cholesterol levels. It’s rich in monounsaturated fats. It helps increase levels of your good cholesterol, your hdls and lowers your bad cholesterol. Your ldls. It’s your ldl cholesterol that leads to plaque buildup in your arteries, which increases the risk of heart disease.
And by improving your cholesterol levels, olive oil will help maintain the health of your arteries. Extra virgin olive oil also protects you against oxidative stress. It has vitamin e and polyphenols. And these antioxidants help protect the cell linings of your arteries which can cause damage and contribute to the development of atherosclerosis, which is hardening of the arteries.
An extra virgin olive oil also enhances your endothelial function. That’s the inner lining of your blood vessels, including the arteries. An improved endothelial function helps regulate blood pressure, blood clotting and overall vascular health. Now here’s what’s important.
Extra virgin olive oil has olecanthal. It’s a powerful natural antioxidant that reduces inflammation. This inhibits enzymes in the body that produces inflammation. And the non steroidal antiinflammatories like alif, motrin and advil also inhibit enzymes that produce inflammation.
The difference is this is dangerous and this is healthy. And what is so important about nonsteroidal antiinflammatories? They affect the kidney. If you have any type of kidney problems, kidney disease, this can cause a significant, serious problem that you really need to be concerned about.
Also, nonsteral antiinflammatories like aleve, motrin and advil also cause gastrointestinal problems as well to your stomach as well as your intestines. Remember, Ibuprofen is your advil and motrin. Naproxen is your allev.
And every problem, disease, pathology in our body that goes on is all going to have inflammation. If it’s heart disease, inflammation within the arteries that can cause that clogging of the arteries, diabetes, which is high blood sugar, cancer, we have autoimmune diseases or any other problem that goes on.
Yes, even conditions related to the joints that have inflammation is going to cause pain and dysfunction. Ibuprofen has been comparable when it comes to the olecanthole that’s already natural in extra virgin olive oil.
So the question here is that by taking a tablespoon or two tablespoons a day, either in a tablespoon and swallowing it down, or in your food throughout the day, that would be your best option. Because if you can use a fly swatter to take care of the problem rather than a sledgehammer to cause more problems, this may be the first way to go.
That’s my opinion, although I want you to be aware that all drugs have side effects. And if you’re taking these drugs with other medications that can even make it worse, just remember the powerful healing effects of extra virgin olive oil, not only for your pain and inflammation, but for your heart, your arteries, your cholesterol, all your immune system, your brain, your liver and all other organs as well.
I hope that this video serves you well. Please share it with your friends and family. Leave your comments below. And most important, make it a great day. I’m Dr. Alan Mandel.
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