Category Archives: Brain

Embrace the Baby’s Secret: Wake Up Your Nervous System Every Morning

Embrace the Baby's Secret: Wake Up Your Nervous System Every Morning

Embrace the Baby’s Secret: Wake Up Your Nervous System Every Morning There’s something that you could be doing every morning that most of us don’t even think about. It’s called stimulating your facial muscles, stimulating those nerves that go to the brain. The community vacation between the muscle and brain. And the brain and muscle […]

Sniffing Black Pepper Three Times: The Life-Changing Habit Breaker

Sniffing Black Pepper Three Times: The Life-Changing Habit Breaker

Sniffing Black Pepper Three Times: The Life-Changing Habit Breaker I want to share with you something today that you’re going to find quite fascinating. It’s all about black pepper. Yes, we’re going to be sniffing this, but you need to understand the physiology, what happens in the brain, what it can do to help break […]

Tips For Mental Vitality As We Become Senior Citizens

Tips For Mental Vitality As We Become Senior Citizens

Every relationship that we have is built on memory, and the ability to remember. You do not have to suffer from memory loss. Keep reading for ideas on how to improve your memory and preserve your brain function. Avoid cramming all your material into one short study session. Studies show that information is better retained, […]